Let’s flip the script – how are you treating your future self? Is it with respect and care or are you neglecting yourself to deal with the fallout of your current decisions?
In this episode, I turn the spotlight on our relationship with our future selves and explore how we can take steps today to mold them into the individuals we desire to be.
Together, we’ll journey through guided exercises to visualize your ideal future persona, and realize the power of small, consistent actions that can bring about significant results. Be prepared for a journey of self-discovery and growth as we lay the groundwork for a future that’s brighter than your wildest dreams.
What you’ll learn:
- How to visualize your future self and use it to guide your present decisions
- How to cultivate accountability to stay on track towards your goals
- Strategies to break down long-term goals into manageable tasks
- How to navigate obstacles and adjust your action plan as needed
“Having a clear vision of who you want to be creates a map that guides your decisions and actions today.”
Useful links mentioned:
- Learn more about private coaching with Mande: https://learntothrivewithadhd.com/services/
- Free Resources: https://learntothrivewithadhd.com/freeresources/
- Website: https://www.learntothrivewithadhd.com/
- LinkTree: https://linktr.ee/learntothrivewithadhd
- Instagram: https://www.instagram.com/learntothrivewithadhd/
- Facebook: https://www.facebook.com/learntothrivewithadhd/