ep.07: Make Your Life More Effortless

Get ready to revolutionize the way you handle daily tasks, especially if you are an adult with ADHD. We’re bringing you insights from Greg McKeown’s book, Effortless, which focuses on simplifying life and promoting progress over perfection.

From eliminating unnecessary steps in tasks to setting boundaries for work, we’ve got tips that can benefit anyone. Remember, the goal is consistent progress, not perfection.

What you’ll learn:

  • How to effectively rest, deal with negativity, and enjoy work
  • Strategies to eliminate unnecessary steps in tasks
  • Understanding the benefits of linear and residual results
  • Ways to ask oneself key questions to find straightforward solutions to tasks

“If you feel you’re doing your best but life is hard, there has to be an easier way.”

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