Join Mande and Jaclyn Paul, author of Order from Chaos and creator of the ADHD Homestead blog, as they explore practical ways to create systems that truly work for ADHD brains. From simplifying organization to embracing self-compassion, Jaclyn shares her journey and the insights that help ADHDers thrive in their personal and professional lives.
What you’ll learn:
- How to build ADHD-friendly organization systems 📋
- The importance of self-knowledge and self-acceptance 💡
- Tools and techniques for overcoming decision fatigue 🛠️
- Why “perfect” systems don’t exist and what really matters 🌟
- Jaclyn’s favorite apps and tips for staying on track 💻
- How small changes can transform your daily routines 🎯
The Power of Simple Systems: Thriving with ADHD
Mande and Jaclyn dive into the challenges of ADHD and how tailored strategies can help you move from feeling overwhelmed to confident. They discuss the importance of adapting systems to your unique needs, balancing structure and flexibility, and letting go of perfectionism. Jaclyn also shares how self-compassion and small, actionable steps can make a big difference in managing ADHD.
“We don’t need perfect systems; we need systems that work for us.” – Jaclyn Paul
This episode is a must-listen for anyone looking to simplify their life, reduce overwhelm, and find strategies that truly stick.
Useful Links Mentioned:
- Order from Chaos: jaclynpaul.com
- Blog: adhdhomestead.net
- Fiction & Writing: lenageorgeauthor.com
- Support Jaclyn: patreon.com/ADHDhomestead
- Jaclyn’s App: dothething.app
Learn more about Jaclyn:
Jaclyn Paul is a writer, speaker, and creator passionate about helping adults with ADHD. Through her blog, The ADHD Homestead, and her book Order from Chaos, Jaclyn offers relatable and actionable advice for building systems that work for neurodivergent brains.
Follow Jaclyn on Instagram:
Engage With Us:
What systems have worked best for you in managing ADHD? Share your experiences in the comments or on social media! We’d love to hear how you’re simplifying your life and thriving.
#ADHDOrganization #OrderFromChaos #Neurodiversity #ADHDlife #PersonalGrowth #ExecutiveFunction #ADHDtips