When life handed April Kerr a diagnosis of ADHD amidst the chaos of a global pandemic, she didn’t just cope, she flourished. This vibrant Irish nurse turned her home gym into her own personal haven and seized the opportunity to switch careers.
April’s experience with Dialectical Behavioral Therapy, mindfulness, and the invaluable lesson of self-compassion from a dear friend, are insights that resonate beyond an ADHD diagnosis.
This episode is a beacon of hope, especially for those coping with ADHD or any significant life change.
What you’ll learn:
- Emotional dysregulation, a common challenge for people with ADHD
- The impact that ADHD coaching can have on managing daily life
- How April turned her ADHD into a superpower
- How ADHD can be managed with Dialectical Behavioral Therapy, mindfulness, and the practice of self-compassions
“My ADHD is a superpower… I am like Superman, walking around with kryptonite in my pocket so that I am able to achieve whatever I put my mind to.”
Useful links mentioned:
- Learn more about private coaching with Mande: https://learntothrivewithadhd.com/services/
- Free Resources: https://learntothrivewithadhd.com/freeresources/
- Website: https://www.learntothrivewithadhd.com/
- LinkTree: https://linktr.ee/learntothrivewithadhd
- Instagram: https://www.instagram.com/learntothrivewithadhd/
- Facebook: https://www.facebook.com/learntothrivewithadhd/
- House of Bosses – Instagram
April Kerr’s bio
April Kerr is a serial entrepreneur, she started out as an OR nurse and made her way into medical aesthetics. During Covid she decided that injecting faces was no longer for her.
She started doing online coaching right after her ADHD diagnosis in 2021. Mande gave April the tools to not only identify what she wanted in life but how to get it.
April realized she preferred teaching nurses and doctors how to start their own medical aesthetic practices rather than doing the work herself.