SERVICES

Are you ready for coaching?

You know what you want to do; you just can’t seem to make it happen.

“Mande has a rare gift of meeting you where you are at and guiding you to where you want to be. She does it with wisdom, understanding, and humor.”

Yevgeniya Shafer

ADHD Coaching is for you if…

You know you are leaving potential on the table

You know what to do, just not how to make yourself do it

You feel best when you are growing

You love to learn and have a growth mindset

You are willing to be wrong about things you think

Choose your path.

Though you may be here because, you struggle with ADHD symptoms, I also know that you may be seeking something specific. That’s why I offer different programs based on your needs. Take a look at my offerings below and choose the path that best suits you.

FREE Self-Coaching Course

Do you prefer a self-paced environment where you can reflect by yourself? Do you have a growth mindset and enjoy internal reflection? Consider enrolling in my FREE self-coaching course. Get the resources and a step-by-step plan to reach your goals, and then go for it!

Group coaching

Looking to grow and learn from others in similar situations? In group coaching, we’ll concentrate on a new skill each month and work together to develop it. You’ll have time to listen to others and share about your own experiences, both learning from and teaching others.

Returning in October! Sign up quarterly or annually. 

One-on-one coaching

If you desire 1:1 time with my attention devoted solely to you, this option is for you. In our one-on-one Zoom coaching sessions, I’ll get to know you more deeply, decide together what executive functioning skills to work on, and then tailor coaching and skills development to your specific needs and desires.

years of ADHD coaching

volunteer coaching hours

Coaching Clients

“My life has so much more peace since I’ve been coaching with Mande, and I look forward to every session”

Jennifer Hope

Don’t just survive, thrive.

Choose Your Path

With three different options for how we can work together, you can pick what learning scenario works best for you.

Build Your Skills

Together, we’ll figure out how to maximize your strengths and what tools you need to fill in the gaps.

Thrive at Life

Everything you learn during our time together will help you move forward in life.

Learn to break free from ADHD symptoms.

Strengthen executive functioning skills and achieve the life you want on the Learn to Thrive YouTube channel.

Enroll in my
self-coaching course for FREE.

Get the resources and a step-by-step plan to set intentions (and reach them), and then go for it! - Coming soon!