Move forward
with your goals &
take back your life.

Coaching for adults with ADHD who want to get things done when they say they’ll get them done.

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Are you watching your dreams pass you by?

As a professional or an entrepreneur, it feels even more important to follow through on your intentions and aspirations. But living with ADHD can make it feel nearly impossible to do the things you set out to do.

When you’ve tried countless new strategies for success but you can’t stick with them long enough to make a change, you’re left feeling disappointed and discouraged. Maybe you’ve even stopped believing you’re capable of achieving your purpose. But guess what? It’s not true.

You deserve to live the life you’ve always dreamed of. You are capable. Don’t face the stress alone. I’ll walk alongside you.

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Imagine being able to focus on your intentions long enough to achieve them.

You deserve to work with someone who understands ADHD. Together, we’ll develop techniques and strategies tailored to you to help you stay on track and achieve your full potential.

✓ Develop habits that foster productivity. 

✓ Learn to manage your mind and concentration.

✓ Set and achieve realistic goals.

✓ Defeat sneaky procrastination.

When you have the skills to focus on the problems you need to solve, there is no stopping you.
Let’s get started!

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You are not the problem.
You never were.

Don’t just survive, thrive.

Choose Your Path

With three different options for how we can work together, you can pick what learning scenario works best for you.

Build Your Skills

Together, we’ll figure out how to maximize your strengths and what tools you need to fill in the gaps.

Thrive at Life

Move forward personally and professionally with everything you learn during our time together.

This is possible for you and doesn’t have to be complicated.
Follow these steps to build your dream life.

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I’m Mande John, the founder and coach of Learn to Thrive with ADHD, and I’ve been there.

I started this business in 2020 after training as a Certified Life Coach. Why? Because I’ve been in your shoes, and I want you to know you aren’t alone. Thought my ADHD story ended when I graduated from high school, little did I know that I’d be carrying ADHD into my work and home life as I raised three kids and tried to keep our lives organized.

I get what it’s like to parent, work, and live with ADHD. I know it can lead to depression, anxiety, and feelings of helplessness. Though medication can be a tool, it doesn’t teach you the knowledge and techniques you need to live with ADHD. 

As a Certified Life Coach and adult with ADHD, I’ve coached hundreds of people like you (and me) so they can take back control of their lives like I have. All we need are the skills to do so. Together, we can fill your ADHD toolbox, so you’re equipped for the life you’ve always wanted.

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Their success can be yours.

Sara Rodriguez

“I thought trying out life coaching was just to figure out my newly diagnosed ADHD. It was so much more than that. Mande did more for me than YEARS of therapy could accomplish. She guided me to not only heal, but take CONTROL of my life. I still have a long road ahead of me but I know where I’m going and how to get there. I feel confident in myself and im excited for my future.”

Yevgeniya Shafer

“Mande has a rare gift of meeting you where you are at and guiding you to where you want to be. She does it with wisdom, understanding, and humor. Mande talks the talk and walks the walk as she is always resourceful in not just uncovering the thoughts and feelings at the core of inaction but also provides guidance and support in creating small and actionable steps to change your habits and your life.”

Alicia Diaz

“Mande John didn’t build the tool shed. She made me see that I had all the tools I needed for life scattered about inside. Together, we systematically uncovered each tool, dusted it off and immediately put it to use. Nothing feels as good as an organized tool shed! My productivity and confidence thanks you for it, Mande!”

Tobi Johnson

“Since coaching with Mande, I have learned to shift my thoughts and feelings, and ultimately have displayed more behaviors I take pride in. I’m truly grateful for the experiences Mande’s coaching has helped me pursue.”

Helen Scott

“Mande coached me to navigate one of the most difficult challenges of my life: recovery from a brain injury. Not only have I gotten through it, but I am thriving. She taught me how to get back in the driver’s seat of life rather than being a victim of my injury. Her understanding of my “new brain” helped me get my life back. I can’t say enough about her powerful coaching.”

Jeanna Giraldi

“Mande had an amazing gift of helping people see through the obstacles in their lives to get to the best version of themselves. She helped Make what I thought was so hard in my life a simple understandable process so I could finally move forward and set myself free. Thank you Mande for all that you’ve helped me with over these past 8 months! You’re the best!!”

ADHD doesn’t have to hold you back.

Stop beating yourself up about your inability to reach your goals.
Let’s get you the skills to take control of your life as an adult with ADHD.

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Enroll in my
self-coaching course for FREE.

Get the resources and a step-by-step plan to set intentions (and reach them), and then go for it! - Coming soon!